The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Author : Thich Nhat Hanh

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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

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Publisher ‏ : ‎ Beacon Press; 1st edition (April 5, 1996)
Publication date ‏ : ‎ April 5, 1996
Language ‏ : ‎ English
Number of Pages ‏ : ‎ ±100

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The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Author : Thich Nhat Hanh

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Never Split the Difference: Negotiating As If Your Life Depended On It

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Author : Thich Nhat Hanh

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