Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold.

Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. 

Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day:

• Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet
• Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer
• Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day
• Exercise: Boost your mental and physical energy in as little as 60 seconds
• Reading: Acquire knowledge and expand your abilities by learning from experts 
• Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities 

This updated and expanded edition has more than 40 pages of new content, including: 

• The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning
• The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

The Baltic region is frequently neglected in broader histories of Europe and its international significance can be obscured by separate treatments of the various Baltic states. With this wide-ranging survey, Andrejs Plakans presents an integrated history of three Baltic peoples - Estonians, Latvians and Lithuanians - and draws out the common threads to show how it has been shaped by their location in a strategically desirable corner of Europe. Subordinated in turn by Baltic German landholders, the Polish nobility and gentry, and then by Russian and Soviet administrators, the three nations have nevertheless kept their distinctive identities - significantly retaining three separate languages in an ethnically diverse region. The book traces the countries' evolution from their ninth-century tribal beginnings to their present status as three thriving and separate nation states, focusing particularly on the region's complex twentieth-century history, which culminated in the eventual re-establishment of national sovereignty after 1991.

This book documents developments in the countries of eastern Europe, including the rise of authoritarian tendencies in Russia and Belarus, as well as the victory of the democratic 'Orange Revolution' in Ukraine, and poses important questions about the origins of the East Slavic nations and the essential similarities or differences between their cultures. It traces the origins of the modern Russian, Ukrainian and Belarusian nations by focusing on pre-modern forms of group identity among the Eastern Slavs. It also challenges attempts to 'nationalize' the Rus' past on behalf of existing national projects, laying the groundwork for understanding of the pre-modern history of Russia, Ukraine and Belarus. The book covers the period from the Christianization of Kyivan Rus' in the tenth century to the reign of Peter I and his eighteenth-century successors, by which time the idea of nationalism had begun to influence the thinking of East Slavic elites.

𝗦𝗶𝘇𝗲 :-  𝗠, 𝗟, 𝗫𝗟

Size-M      Length-40         Chest-40 

Size-L        Length-42         Chest-42

Size-XL      Length-44         Chest-44

Stock Out

𝗦𝗶𝘇𝗲 :-  𝗠, 𝗟, 𝗫𝗟

Size-M      Length-40         Chest-40 

Size-L        Length-42         Chest-42

Size-XL      Length-44         Chest-44

𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲:

XL-6pcs

𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗦𝗶𝘇𝗲 :-  𝗠, 𝗟, 𝗫𝗟

Size-M      Length-40         Chest-40 

Size-L        Length-42         Chest-42

Size-XL      Length-44         Chest-44

𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲:

L- 6pcs

Xl- 6pcs

𝗦𝗶𝘇𝗲 :-  𝗠, 𝗟, 𝗫𝗟

Size-M      Length-40         Chest-40 

Size-L        Length-42         Chest-42

Size-XL      Length-44         Chest-44

Not 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲:

𝗦𝗶𝘇𝗲 :-  𝗠, 𝗟, 𝗫𝗟

Size-M      Length-40         Chest-40 

Size-L        Length-42         Chest-42

Size-XL      Length-44         Chest-44

𝗡𝗼𝘁 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲

𝗦𝗶𝘇𝗲 :-  𝗠, 𝗟, 𝗫𝗟

Size-M      Length-40         Chest-40 

Size-L        Length-42         Chest-42

Size-XL      Length-44         Chest-44

𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲:

XL- 2pcs